The Essential Starting Place:
our 200hour Foundation Yoga Teacher Training
‘Yomala; Vinyasa & Yoga Therapeutics’
Our chosen name ‘Yomala’ pays homage to a Sanskrit term Yāmala (यामल) that describes the energy available when consciousness and capacity for action combine. In our 200hour foundation we aim to do just that, educate and empower in equal measure!
In the first module we delve deep into the benefits of asana practice and pranayama, exploring alignment and anatomy alongside the mythic stories that inspire the postures and philosophy of a rounded yoga practice. In the second module we explore assisting, sequencing, ethics and therapeutic movement before bringing it all together in the third module with a focus on teaching skills and time spent understanding the realities of running a yoga business and planning for the future! Throughout we embed this knowledge in the steady ground of a nourishing personal practice.
The course is structured in an experiential and embodied way with lots of time for deep practice, personal contemplation and discussion. Plus, all sessions are recorded so you can go back to enjoy and explore the practices over and over.
Assessment is structured in three parts - all of which are necessary to achieve certification; one coursework piece creating a 4 week course, one practical assessment where you will deliver a live class, and a final written exam.
Quick Look
10 in person weekend immersions
online course materials and session recordings/recap
20 complementary classes with Chris at the Yoga x Life Studios.
200hour YTT certification on completion
applicants required to have two years experience
lead instructor: Chris
£2900 (payment plans available)
300hour upgrade - see below!
Dates
January ‘25 - December ‘25
Saturdays & Sundays from 9am until 5pm
Jan 25/26th, Feb 15/16th, Mar 22/23rd, April 26/27th, May 17/18th, June 7/8th, Sept 20/21st, Oct 18/19th, Nov 8/9th & Dec 6/7th
Payment options
200 Hour Yoga Teacher Training
Full Balance of £2900; or,
Deposit of £380 and single balance of £2520 due 4 weeks prior to course commencing.
Deposit of £380, then 9 instalments of £280 due 4 weeks prior to course commencing and then monthly.
300 Hour Yoga Teacher Training
Full Balance of £3800; or,
Deposit of £380 and single balance of £2520 due 4 weeks prior to course commencing.
Deposit of £380, then 9 instalments of £380 due 4 weeks prior to course commencing and then monthly.
Book for 2025
Add an extra 100 hours of study (and certification!) to your training, with self paced modules in Yin Yoga, Restorative Yoga and Yoga Nidra.
Access will become available with the start of the course,
Choose to pay the balance, or add it your chosen instalment option.